If you've ever wondered "How does green tea extract support the body?" then you're in the right place. The many benefits of this ancient beverage are worth exploring, extending beyond mere hydration.
Green tea extract contains unique compounds that interact with our bodily functions in astonishing ways, helping to maintain overall health. Think of it as your daily multivitamin with the added bonus of great taste! So, without further ado, let's delve into how green tea extract supports the body.
Green tea extract is rich in bioactive compounds, including Epigallocatechin Gallate (EGCG). These compounds work synergistically within our bodies, potentially reducing inflammation, aiding digestion, and supporting overall health.
Boost the immune system
The antioxidants in green tea extract protect your cells from free radicals that damage DNA and can lead to disease.
Green tea extract can increase fat burning and boost metabolic rate by 4%.
Consuming green tea extract can reduce the risk of developing type 2 diabetes by 18%.
Epigallocatechin gallate (EGCG), a type of polyphenol, is found in green tea extract and is known to have powerful antioxidant effects.
Green tea extract is rich in polyphenols, which make up around 30% of its dry weight.Green tea extract is rich in polyphenols, which make up around 30% of its dry weight.
Green tea extract is rich in antioxidants, particularly a type known as catechins. These powerful compounds help to neutralize harmful free radicals in the body. Free radicals are unstable molecules that can cause oxidative stress, leading to cell damage and a variety of chronic diseases. By neutralizing these free radicals, green tea extract helps to maintain the overall health and vitality of the body.
Green tea extract supports vitality is through its anti-inflammatory properties. Inflammation is a natural response to injury or illness, but chronic inflammation can lead to various health problems. The catechins in green tea extract have been shown to reduce inflammation, thereby supporting the body's natural healing processes and promoting overall well-being.
