
Perimenopause doesn’t clock out at night. Neither should your support.
Low energy and mood dips by day, restless sleep by night. This combo pairs a nourishing morning blend with a calming bedtime gummy.
- AM, with breakfast
Total Perimenopause Support
Energy by day.
One scoop in milk/water. A complete plant protein with Collagen, Magnesium and Ayurvedic herbs for the 35+.
- Supports steady energy and mood through the day
- Collagen for skin, hair and joints
- Shatavari & ashwagandha for hormonal balance
- Gentle on the gut, no bloating
- PM, 30–45 min before bed
Total Sound Sleep Gummies
Calm through the night.
One strawberry gummy, just chew. Melatonin to nudge your sleep cycle back on track, ashwagandha to help you unwind.
- Helps you fall asleep more easily
- Helps regulate your sleep–wake cycle
- Non-habit-forming, wake up fresh, not groggy
- 100% vegan, pectin-based, no gelatine
What's inside
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Frequently asked questions
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Morning: mix one scoop of Total Perimenopause Support into milk or a smoothie. Night: chew one Sound Sleep gummy 30–45 minutes before bed, about 8 hours before you plan to wake up.
Yes — they are designed for different times of day. If you are on medication or have a medical condition, check with your healthcare professional first.
No. Taken as directed, the gummies support 6–8 hours of restful sleep, so you wake up fresh rather than groggy.
No. They are non-addictive and can be taken regularly for 4–12 weeks to help regulate your sleep cycle.
Yes. The protein blend is plant-based, lactose-free and gluten-free. The gummies are vegan, made with fruit pectin (no gelatine) and gluten-free.
Consistency matters. For sleep, we recommend one gummy a night for at least four weeks. Individual results vary with age, lifestyle and diet.
These are nutritional supplements, not medicines. If you are pregnant, nursing, on medication or have a medical condition, please consult a healthcare professional before use.